Fitness

Fitness level
You don’t need to be an elite athlete to take part in one of our tours. But you DO need to have a good level of fitness to get the most of your tour. You will be required to swim reasonable distances (+/- 100metres) in sometimes choppy sea, dragging your camera through the water. Sometimes this may happen multiple times in a day. It can be draining. You should start a program of walking or regular swimming to ensure you are ready to get the most out of your trip.